Dance Sport, Health and Exercise


Dance game is set to become an Olympic event. Personally I ‘m not in favor of the. Not for a minute would I dispute the fact that dancers have considerable prowess. I believe that all events should be determined on regulations and rules. In my opinion no event should have element and so a decorative.

Having said that, I like dance sport. Like countless other people I avidly watch the TV shows, such as “Dancing with the Stars” and “So You Think You Can Dance” in which it features.

Dance is viewed by dance game . A man and a Woman take part as a couple. There are team events. Judging is based on interpretation of the music, use of floor area and strategy. This dance form developed from International Style that was aggressive. The remit was widened to include some dance style that’s sport.

International Style Dance sport comprises:a Standard Section, a Latin American department section comprising a Rock’n’ Roll Section and 5 dances, and 5 standard.

Dance game is performed at both amateur and professional levels. Competition levels are designated by the letters ABCDE, E the highest. Some countries have an global course S. Class C dancers are only permitted to do dance steps from the syllabus.

Dancers are accountable to problems like stress fractures for example. Ballroom dancers can’t avoid putting great strain on the second metatarsal bone.This is the bone in the center of the foot beside the big toe. The rise and fall of dances like waltz and the foxtrot puts strain.

Putting thins may involve a rest and throw will Be necessary. It might be so before or three months level out and competition dance is possible.

Coaching is intense.Often dancers Week for hours. The emphasis on appearance by some educators has had consequences on dancers. There are accounts of women being told that they’re obese and then losing up to 42 pounds in weight, developing anorexia with it’s attendant baldness, depression, cessation of periods and sleep disturbance. However, some of these girls have managed to continue dancing and have used this activity and escape from depression.

Dance as a Way of overcoming psychological and physical health problems is well documented. I’ve heard a man’s story . This is a condition in which the spine is twisted and curved. It contributes into the rib cage affecting lungs and the heart. A few of this condition’s signs are shortness of breath, backache, digestive and mobility issues. Notwithstanding the pain this guy loved dance sport.His wife was also his dance partner.

This man was not understood by many dancers Issues and were annoyed when he got in their way when his partner and he tripped and fell. Teachers were not understanding and sympathetic. It was hard for the person to assume positions. Both his wife and he ended up with sprained ankles and grazed knees. Despite all these difficulties he discovered that reduce his symptoms and dance helped to keep his position.

This hugely courageous guy went to A treatment to be undergone by the United States . Of not having the ability to get involved in dance 13, as a resullt both his wife and the man became depressed. He had been made unhappier by the understanding that dance wasn’t only the kind of exercise of his wife but was her avocation.

Two years following the treatment they Could start dancing again. They improved with training. They even discovered that some things, like the promenade measures had become easier because of improved posture and the rotational correction of his backbone caused by the treatment.